[ Dr. Nathalie Turgeon Ph.D. ]
Welcome to this new episode of Breathe in, Love Out. I am very pleased that you are here. For the ones who do not know me, I am Doctor Nathalie, a metaphysical practitioner. I am deeply grateful to have been able to help and inspire people for a few decades now.
It is not always easy to believe in ourselves and stop the ego controlling our mental space. I know a lot about this! And over the past 30 years, I became an expert in gratitude and ego-based mind.
Each episode is a little light switch to light up your path, helping you to bridge your way to your inner Self. Today, you might learn from what I will share, and you might only be reminded of something your ego might veil.
The goal is to help you better understand your mental space, and to learn to know your Authentic Self a little more every day.
The ego-based mind loves to be in control, but we can take our control back with mindfulness.
So again, welcome, and I am very grateful that you are here on this magnificent mindfulness journey.
Let's lift up those ego veils.
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When you decide to take care of yourself, or when you go through some personal growth, there are some things that are no longer in harmony with who you are becoming. You kind of need an upgrade because the new version of you requires one.
You might desire something new, not because you totally dislike what you want to change, but because you want better. You want something else. you might even feel an energy of change around you.
You could also desire such change because you feel like you are at the end of your rope. Well, tie some knots to this rope for a better grip, and look where you are in your now. If you need help to do so, do not hesitate to ask. Only the ego makes us think and believe that we must do everything alone and on our own. Only limiting beliefs, or ego-beliefs makes us think we must be independent.
Be attentive to the challenges, books, articles, and encounters that you will face, because those are little joys of life as I call them. Those can help you develop a new perspective. The one you need to go on and move on wisely.
Listening to your heart and your Inner guidance will also give you the courage to act and make the right decision. Strength and courage come from within ourselves.
The will comes from desires, and courage comes from within through inspired actions.
Inspired actions are the ones aligned with You, with your inner Self. and they are the ones that will bring you closer to your Authentic Self, and closer to your dreams.
The more you will hold on to the knots in your rope to observe and listen to signs, the better you will see what changes are necessary, and if they are necessary now.
It will also give you some time to state clearly what you desire.
Look for the kind of result you wish to have, to see the right path appearing and guiding you to it, and to see the better whatever is that you are looking for.
Take the time to list what you wish to change and also the why. Is it because you wish and want better to enjoy even more your life? And move towards your dreams? Or is it because you think your life will be better because without those it is not?
Your approach will not be the same if your desire for better is one of expansion.
Your request will also not be the same because you might want to ask before to feel better, and have peace of mind and peace of heart. Before asking something that you ego-think will bring you this, like if you could not get that from within yourself.
Today I invite you to see why you want something better. Is it because you feel it, like a calling to expand and grow? Or is it because you don’t want to learn and change yourself from where you are?
Remember To breathe in, to let go of your ego-based thoughts, and vision, to see from your soul, and to love out. Until the next episode, I am wishing you a beautiful and grateful time.
Dr. Nathalie Turgeon Ph.D.
Metaphysical practitioner
Spiritual teacher . Life coaching . Spiritual coaching
breatheinloveoutcenter.com